Passport to Wellness
10 min
LaShasta Bell
Sleep + Mental Health Expert
LaShasta Bell is a sleep strategist who's been the sleepy superwoman herself and gets it! With over 20 years in mental health, she is CEO of a mental health counseling group practice and consulting firm. Helping busy, overwhelmed leaders ditch stress and anxiety to find work-life harmony is her purpose and passion. LaShasta offers strategic planning for better sleep through her "Blindspot" experience, corporate wellness, and business therapy. With a background including licensed professional counselor and certified sleep science coach, LaShasta is ready to help change the success narrative! When LaShasta takes a break from changing the world (one snooze at a time), you might find her traveling with her family (including sons KJ and London), friends or even on a solo adventure - her "Shecation" as she likes to call it. This is a woman who walks the walk - prioritizing her own well-being so she can be the best version of herself for herself first!
DESIGNED IN PARTNERSHIP
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